Round time length can be set from 10 seconds to 10 minutes
	
Rest time period can be adjusted from 10 seconds to 5 minutes
	
Interval time adjustment can be set from 0 to 60 seconds for added training options during workouts
	
Total Rounds can be set from 1 to 12, and Continuous for every timing demand required
	
Extra-large 2" x 5" digital display for high visibility, digital display flashes during the final 30 seconds of every round
	
Size: 9.5" x 7.5" x 4.5"
 
 
 
*Free In-Store Pickup / Local Delivery
*For shipping to outer islands, email us (hnl.fightshop@gmail.com)